Best Pat Byrne Podcasts (2025)

1
Craig Morgan's Journey from the Army to the Opry 44:06

6d ago44:06

44:06

Craig Morgan is that rare country artist who actually grew up around Nashville, but he also breaks the mold in a lot of other ways. After finishing high school in Kingston Springs, just west of downtown Nashville, Craig joined the Army for what would become a long, intense, and distinctive military career. As a member of the 101st and 82nd Airborne…

1
Gerry Hussey : Our inner voice 39:58

10d ago39:58

39:58

Topics covered : the power of the mind, our inner critic, inner coach, affirmations, consistency. Gerry Hussey is a performance psychologist who has been working in the fields of health and performance for almost twenty years. He’s just released his 3rd book…‘I am, I can, I will. Silence your inner critic, wake up your inner coach and reclaim your …

1
Bless Your Heart, Landon Bryant 45:58

13d ago45:58

45:58

Landon Bryant stopped by the Southern Living offices recently, and it was for the staff to meet him in person after a couple of years watching his hilarious videos on our accents, traditions, quirks, and why we have endless recipes for potato salad. Landon was born and raised in the small town of Laurel, Mississippi, a close-knit community that was…

1
Jake Carter and Karen Byrne : Love on the dancefloor (re-release) 45:33

18d ago45:33

45:33

Topics covered : Dancing with the Stars, life during lockdown, their relationship. In this episode I speak to couple Jake Carter and Karen Byrne. They live in Dublin with their dog Lenny and they started dating after they won series 2 of Dancing with the Stars in Ireland. Jake is a singer songwriter whose brother Nathan is also in the business. He’…

1
Wright Thompson’s New Book About Emmett Till Is a Must-Read 45:56

20d ago45:56

45:56

Wright Thompson grew up in Clarksdale, Mississippi, before going on to write for ESPN, The Atlantic, and the New York Times, among other publications. In 2018, he created the travel documentary show, TrueSouth, which is now in its 8th season on the SEC Network; and in 2020, he came out with a terrific book called Pappyland: A Story of Family, Fine …

1
Pat Divilly : Shadow work 1:00:07

24d ago1:00:07

1:00:07

Topics covered : self-worth, being authentic, imposter syndrome, grief, plant medicine, healing. This week I speak to Pat Divilly. Originally from Limerick, Pat moved to Galway with his family when he was about 7 years old and for the past 15 years, he has been working in the areas of physical, mental and emotional wellness as a coach, facilitator …

1
Riley Green Wishes Grandpas Never Died 39:38

27d ago39:38

39:38

Riley Green got his start playing in bars and restaurants around his hometown of Jacksonville, Alabama—and lately he’s been performing in stadiums for tens of thousands. He grew up with a close relationship with his two grandfathers, who were influential in his early musical development and who fueled his passion for the outdoors. His song "I Wish …

1
Alannah Sheehan : A different route 1:00:48

1M ago1:00:48

1:00:48

Topics covered : Cancer, Glioblastoma multiforme (GBM), control the controllables, shift in perspective, healthy body and mind, affirmations, positive self talk, appreciation. Alannah Sheehan lives in Tipperary with her husband Martin and their 3 children, Finn (9), Luca (7) and Phoebe (5). And 5 years ago when Phoebe was only a few months old, Ala…

1
Roy Wood Jr. Wants to Connect 36:26

1M ago36:26

36:26

You may know Roy Wood Jr. from his long stint on The Daily Show, his new CNN comedy show Have I Got News For You, or from his new standup special Lonely Flowers, which you can watch on Hulu. He also got a lot of attention hosting the White House Correspondents’ Dinner in 2023, and I got to know him a bit this past December when he was honored by th…

1
Alana Kirk : Friendships and Fun, why they're important! 41:22

1M ago41:22

41:22

Topics covered : Friendships, fun, rest, boundaries, loneliness, over-thinking. Alana Kirk is a coach, speaker and author who helps women find more balance, direction and joy in their lives. She is a mother to 3 girls, is divorced and is in a certain phase in her life of juggling motherhood, along with her career and her social life, and she also h…

1
The War and Treaty Are Getting Carried Away 46:55

1M ago46:55

46:55

The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people.…

1
Alana Kirk : The practical, invisible and emotional load 51:23

2M ago51:23

51:23

Topics covered : Overwhelm, ‘good girl’ conditioning, patriarchy, unlearning, importance of rest, empowerment. This week I speak to an author and coach who helps women find more balance, direction and joy in their lives. The wonderful Alana Kirk is back on the pod! In this conversation Alana talks about the practical, invisible and emotional burden…

1
Eating Distress : Recovery is possible (re-release) 58:23

2M ago58:23

58:23

Trigger warning : Disordered eating A few years ago I spoke to Aoife O’Brien about life with and after an eating disorder. Aoife now lives in Co. Clare with her fiance Damian and their 2 little boys, Liam (5) and Samuel (2). She is a Nutritionist (MSc), Body Image and Wellbeing Coach with a specialist interest in disordered eating and through AOB C…

1
Mary Kate Slattery (re-release) 1:20:30

2M ago1:20:30

1:20:30

Topics covered : Anorexia, grief, shame, perfectionism, recovery, gratitude, the inner critic, CBT, social media, filters, boxing, meditation, femininity, spirituality, letting go. In this episode I speak to one of the most impressive people I’ve ever met, boxer Mary Kate Slattery. Originally from Dublin, Mary Kate spent parts of her childhood in L…

1
Sarah Nicole Landry : The Birds Papaya (re-release) 54:37

2M ago54:37

54:37

Topics covered : Body acceptance, shedding shame, diet culture, disordered eating, body image, unlearning, motherhood, loss of identity, blended family, love, responding over reacting, self-talk, respect, bouncing forward, self-worth, stretch marks, regret, healing, empowerment. In this episode I speak to the truly wonderful Sarah Nicole Landry. Sh…

1
Biscuits & Jam Returns on March 4th for Season 6 with The War & Treaty! 1:42

2M ago1:42

1:42

Join us for the launch of Season 6 of Biscuits & Jam on Tuesday, March 4th, 2025 with The War and Treaty’s Michael and Tanya Trotter. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Southern Living

1
Encore: The Red Clay Strays Were Made for This Moment 35:31

2M ago35:31

35:31

Sid talks to a couple of guys from Alabama who are founding members of one of the hottest young bands in the country—the Red Clay Strays. Brandon Coleman, the charismatic lead singer, spent his youth running around with siblings and cousins on a family compound outside of Turnerville, just north of Mobile. Meanwhile, Drew Nix, who plays guitar and …

1
Ger Redmond : Being a good role model 1:09:51

2M ago1:09:51

1:09:51

Topics covered : Traumatic childhood, abandonment, disappointment, pain, breaking negative cycles, self-worth, sport, faith. Last year I sat down to speak to my next guest and I’m finally releasing our conversation. I spoke to Irish professional athlete and coach at Oberstown Children’s Detention Centre, Ger Redmond. He’s married to Pauline, who he…

1
Allison Keating : Navigating challenges 37:11

2M ago37:11

37:11

Topics covered : Feeling ignored and unheard, suffering, honouring how you feel, acceptance, expectation, disappointment, judgment, jealousy and envy, controlling what we can control, compassion. This week I speak to chartered psychologist, Allison Keating. We spoke on Monday and we wanted to record something that might help those who are in the th…

1
Encore: Fawn Weaver’s Whiskey Rebellion 44:48

2M ago44:48

44:48

Since 2016, Fawn Weaver has been obsessed with uncovering the true story of Nearest Green, a former slave who helped teach Jack Daniel the complicated process of making whiskey. Along the way, Fawn became so invested in her research that she bought the farm in Lynchburg, Tennessee, where Jack Daniel and Nearest Green worked together, and she’s sinc…

1
Brigid : Goddess and Saint (re-release) 15:41

2M ago15:41

15:41

Topics covered : Imbolc and the symbolism and significance of Brigid. In this episode, I speak to historian and artist Shelly Mooney who runs the brilliant Instagram page ‘Tales from the Wood’ which explores the history and mythology of Ireland. She lives in the countryside in County Wexford with her husband Kev, their baby Ferdia and Lola their do…

1
Raeeka Yassaie : Climate in crisis 47:48

3M ago47:48

47:48

Topics covered : Climate crisis, capitalism, activism, Gaza, LA wildfires, Iran, community care, resistance, joy. Raeeka (they/she) is a British-Iranian social & climate justice activist and poet. They work for Parents For Future UK, a group focused on empowering parents and carers into the climate movement. Raeeka is also on the Stop Rosebank team…

1
Encore: Cody Johnson Is As Texas As They Come 42:41

3M ago42:41

42:41

Episode Description: Cody Johnson was born and raised in a little place called Sebastopol, Texas, about a half hour northeast of Huntsville. It was the kind of small community where everybody knew everybody, and his family went to a small country church where his musical interest and skill found an audience. When he was 18, he went to work with his…

1
Dr. Gabor Maté : Finding ourselves and freedom 50:27

3M ago50:27

50:27

Topics covered : Gaza, parenting, co-sleeping, attachment, worthiness, cancer, thyroid, compassion. In my first episode of 2025, my guest is the one and only Dr. Gabor Maté. He is a retired physician and bestselling author known and loved for his ground-breaking medical work and writings. His most recent book, ‘The Myth of Normal: Trauma, Illness a…

1
Encore: Grace Bowers May Be 18, But She’s an Old Soul 33:57

3M ago33:57

33:57

Grace Bowers grew up in Northern California, but when she was not quite 15 years old, her parents decided to move the family to Nashville for better schools and a different kind of life. At first, the culture shock was too much for her, but as Grace became more and more serious about the guitar, she found a music community that recognized her incre…

1
Hala Sourani : Gaza, forever in my heart 1:03:23

4M ago1:03:23

1:03:23

Topics covered : Life in Gaza, living under occupation, murder, grief, trauma, injustice. In my final episode in 2024, I speak to Palestinian mother Hala Sourani. In October 2023, Hala was married to Mohammad and they had 2 girls Shahd who was 6 and Rahaf who was 5 and they lived in Gaza. In November of that year, they tried to flee but, in the pro…

1
Jacqueline Kelly : What is Matrescence? 34:58

4M ago34:58

34:58

Topics covered : Motherhood, grief, loss of identity, birth trauma, breastfeeding, shedding shame, celebrity culture, awakening, humanity. In this episode I speak to Matrescence coach Jacqueline Kelly. She lives in Dublin with her husband Stuart and their two children Fionn and Molly. And in this conversation she talks to us about Motherhood, her o…

1
Brenda Lee Is Still Rockin’ 36:55

4M ago36:55

36:55

Brenda Lee spent the early years of her life in Georgia, and though her family didn’t have a lot of money, they always made sure she had batteries to run the radio so she could listen to the Grand Ole Opry. Between that and singing at their Baptist church, her interest in music became clear, and her extraordinary talent became even clearer. She was…

1
Jessica Harris Believes in a Welcome Table 41:57

4M ago41:57

41:57

Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books have earned her a rep…

1
Menopause Part 3 : Lifestyle, past traumas and life beyond menopause 50:39

4M ago50:39

50:39

Topics covered : Sleep, food, exercise, connection, sex, health appointments, past traumas. This is the third episode with Menopause coach and author, Catherine O’Keeffe known online as Wellness Warrior and once again she covers a multitude! Topics like sleep, food and exercise are discussed. The importance of checking in with yourself and going fo…

1
Craig Conover’s Southern Charm 43:54

4M ago43:54

43:54

Craig Conover is one of the longest running stars of Bravo’s reality show, Southern Charm, which means audiences have been following his roller-coaster dating and personal life for a decade now. But part of Craig’s charm is that he wasn’t always a city kid. He grew up near the beach in rural Delaware, where his dad built a construction business and…

1
Encore: The Rise of Scotty McCreery 31:22

5M ago31:22

31:22

Scotty McCreery burst onto the country music scene when he became the youngest male singer to ever win American Idol back in 2011, when he was just 17 years old. He grew up in Garner, North Carolina, just outside of Raleigh, where he developed his talent by singing and playing music at the local Baptist Church. Scotty talks with Sid about his new a…

1
Evie McGee-Colbert’s Very Funny Cookbook 36:33

5M ago36:33

36:33

Evie McGee-Colbert grew up in downtown Charleston, South Carolina, the daughter of a true Southern hostess and a father who would take her to her dance classes on the handlebars of his bike. Now she’s got a cookbook out that leans heavily on the Lowcountry traditions she grew up with as well as the ones she’s built up with her own family in recent …

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